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DBT Radical Acceptance Workbook$0.99
Radical acceptance is a distress tolerance skill that is designed to keep pain from turning into suffering. While pain is part of life, radical acceptance allows us to keep that pain from becoming suffering. By accepting the facts of reality without responding by throwing a tantrum or with willful negligence. In other words, it is what it is.
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"Your knowledge of DBT is extensive and deep. You are a strong teacher, and you genuinely care about your clients."
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